What's your
dosing type?
Most people get their dose wrong at least some of the time. Answer a few quick questions to find out why yours isn't working and get a plan built for your goal.
Takes about a minute.
Analyzing your answers…
Building your personalized dosing profile.
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Your dosing type
Free to download and use
Ditch the guesswork
What you get with YPD
What to expect
Your first eight weeks
Weeks 1-2
Find your baseline
Start low while the app learns how your body responds.
Weeks 2-5
Dial in your dose
Your dose is nudged up or down based on your check-ins. This is when things start to click.
Weeks 5-8
Settle into your dose
Your dose steadies. Keep checking in and the app adjusts for the off days.
Start your plan today
Download the app and get your first personalized dose suggestion in minutes.
Download YPD todayFree to download and use
Your Perfect Dose is an informational tool only and does not provide medical advice. Always consult a qualified healthcare provider.